Banana
Potassium, fibre, Vitamins A, C and B6, folic acid and magnesium. A great immune booster, helps lower cholesterol and anti-bacterial.
Strawberries
A super fruit with Vitamins C and E. ellagic acid, folic acid, beta-carotene, potassium, iron. Antioxidant, anti-viral, anti-cancer, effective against gout, rheumatism and arthritis. Great cleansing juice and good liver tonic.
Spinach
Beta-carotene, chlorophyll, folic acid, iron, choline, Vitamins A, C and E. Anti-cancer, helps memory, antioxidant, anti-anaemia.
Lemons
Vitamin C, beta-carotene, calcium, magnesium, bioflavonoids, potassium. Antioxidant, cleansing for liver and kidneys.
There are many, many more but getting some of the above foods in to your diet, regular exercise and possibly a fat burner like Phen375 will greatly improve your health and well-being, so take your life back and start to eat better you won’t regret it.
